WELCOME TO NONUMYOGA!
Yoga & Ayurveda Specialist, 500 RYT, RPYT, MBA
My name is Tara, eternal yoga enthusiast and founder of Nonum Yoga.
I enjoy co-creating to bring vitality and bliss into the mind, body, and spirit. Psychosomatic healing is, in my opinion, an integral part of finding happiness, wholeness, and ease [sukka]. Our power lies within! Each journey is uniquely yours, with life experiences being vastly different, and I ensure meeting each person where they are without judgement. This is a humble space. I specialize in helping build awareness, agency and harmony across all of the kosha's. If you're feeling called to private yoga, pre/postnatal yoga, meditation, breath work, yoga therapy, or want to learn more, please reach out via email!
Namaste, Tara
CLASSES, SERIES, WORKSHOPS, & PRIVATE SESSIONS
PRIVATE YOGA
The healing journey begins here.
Private yoga offers a healthy space to focus all energies on your goals, customizing the physical practice, breath work [pranayama], and guided meditations to fit your individual needs. I meet clients where they are each day, without judgement or attachment.
CLASSES, SERIES & WORKSHOPS
Building community.
Please watch my website and Instagram for updates on in person classes, virtual classes, series, or workshops to participate in!
PRE/POST NATAL SUPPORT
for Her.
Building a healthy foundation of agency, intuition, and somatic ease can bring stability and strength for the Mother pre-pregnancy, throughout pregnancy, childbirth, the fourth trimester, and beyond. I'm currently teaching an in-person series at PranaYoga, where you can find the link below.
ARE YOU A YOGA STUDENT OR TEACHERÂ LOOKING FOR GUIDANCE?
Hire me as a Business Consultant or Coach to help ensure you're on the right path to success with financial planning, recording, spreadsheets, insurance, and much more! This can include, but is not limited to taxes, insurance, expenses, financial tracking, and so forth.
